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Finding the right therapist is one of the most important parts of a successful therapy journey. A strong connection and sense of trust are essential for meaningful progress. That’s why I offer a free first session—so you can see if we’re a good fit, with no pressure or commitment. If you're ready to take the first step, I’d love to meet you.
My Approach
I draw from Person-Centered Therapy, Attachment Theory, and Cognitive Behavioural Therapy to tailor each session to your needs. This integrative approach allows us to explore a range of methods together to find what works best for you.
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​Above all, I strive to offer a safe, compassionate space where you feel truly heard and supported as we work together toward growth and clarity.
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